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Alcohol can provide enough energy. Why isn't classified
as a food then?
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Because of its harmful effects.
Although alcohol provides great amounts of
energy, it provides no vitamins, minerals and fiber. Vitamins,
minerals and fiber are essential to maintain normal health.
So, a person who takes alcohol and skips meals becomes deficient
in vitamins, minerals and fibers. This leads to many untoward
effects on health.
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The most common vitamin deficiency encountered
in alcoholics is vitamin B deficiency. This vitamin is not stored
in the body in sufficient quantities, and must be provided in daily
diet. Alcoholics rapidly develop vitamin B deficiency, manifested
as neurological and psychiatric problems.
All the vitamin deficiencies are very common in
the alcoholics, particularly those who fail to take their normal
diet regularly.
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